All Episodes
Episodes
Groundhog Day in Your Relationship
So many couples will say that in our relationship we do the same thing day in and out. Our communication, affection, intimacy, quality time is all the same - it's Groundhog Day!
In this episodeI talk about:
two needs...
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Body Confidence In The Bedroom
This conversation is a fun one but also it actually gets past the bubble bath conversation for self love and self confidence which is really important.
In this episode we go into:
What happens when you break...
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Getting on the same page as parents
In this episode I go into one main topic couples want to go round and round about in sessions all the time - parenting.
In this episode I go into:
How to get on the same page as parents
How to combine gentle...
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How to have conversations about intimacy?
In todays episode; I dive into the often blush inducing and sometimes embarrassing topics around intimacy.
In this episode I talk about:
How to have conversations around intimacy with your partner
Why it is...
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Are you in a parasitic relationship?
In this episode I discuss:
What is a parasitic relationship?
What are the characteristics and tell tale signs you are in a parasitic relationship?
What is the difference between being in a parasitic relationship VS...
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Bonus Episode: Is it one gender's fault relationships fail?
This is the episode you have all been waiting for! Who is at fault in relationships - men or women?
In this episode:
We explore who's fault is it really?
Who is better at relationships men or women?
How Men and...
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Are Love Languages a Great Relationship Tool or a Gimmick?
In this episode I discuss:
If the 5 Love Languages can be or should be in your relationship?
My personal thoughts around it.
How I would go many layers deeper in counselling.
How to incorporate love languages in a...
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We Need Help But My Partner Doesn't Want Help
It is all so common that couples know they need help but it can be scary, intimidating and your partner may not want to talk to someone. In this episode, I address how you can overcome this & get your relationship...
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Does Your Partner's Phone Get More Action Than You?
This episode is a must listen as I dive into the third wheel in a lot of peoples relationship - technology.
In this episode I discuss:
How to get attention when your partner is connected to his/her phone
Bedroom...
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No. 1 Unexpected Hack to Reduce Conflict In Your Relationship
In this episode, I discuss an unexpected hack to resolve conflict and I really ground it down in how you can apply it to you relationship.
This episode I talk about:
The hack -what it is and how you can use...
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Is Anxiety Killing Your Relationship?
The more couples I talk to the more I realise how prevalent relationships anxiety is and how it can dismantle your relationship one brick/thought/anxiety at a time. It is powerful and often not in a positive...
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3 Main Issues Couples Come to Counselling About
This episode I explore the three main reasons why couples come to counselling.
I talk about:
Main 5 issues couples have (I added a few extra)
How you can shift out of these issues
How to communicate what you...
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