All Episodes
Episodes
Is Anxiety Killing Your Relationship?
The more couples I talk to the more I realise how prevalent relationships anxiety is and how it can dismantle your relationship one brick/thought/anxiety at a time. It is powerful and often not in a positive...
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3 Main Issues Couples Come to Counselling About
This episode I explore the three main reasons why couples come to counselling.
I talk about:
Main 5 issues couples have (I added a few extra)
How you can shift out of these issues
How to communicate what you...
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Mum Guilt
This episode is so important for all the Mum's because no matter how much peace we have made with the Mum guilt it still comes up from time to time and could be impacting your relationship.
My personal story about...
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Can a relationship be an overnight success?
This episode looks into the phenomenon of overnight success and discusses if it is possible to turn your relationship around quickly and turn it into an overnight success.
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 What is an overnight success in...
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One Concept That Changes Marriages
This episode explores the one thing to change your marriage/relationship and its not what you think - it is not quality time, trust or good communication (although these are needed). In this episode I discuss...
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BTS of Couples VIP Intensive Day
In this podcast episode I pull back the curtin on what is like to do a VIP Online couples counselling day and really dive into why it can be the most powerful tool to shift your relationship.
In this episode I...
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5 Ways to Turbo-Charge Your Relationship in 2024
This episode is designed specifically to help your turbo-charge, thrive, accelerate, amp- up, elevate your relationship in 2024. This episode will help you if your relationship is already great, is ok or is not going...
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Game-Changing Habits That Power Successful Couples in 2024
This is a great one to get powered up for 2024. Our habits are everything in our life- it literally dictates your wellbeing and happiness. Really take the time to listen to this one (and download the free gift below...
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How to Have Empowered Conversations Over the Holidays
It is the perfect time of year to have real, authentic and loving conversations with our partner and perhaps even family members. However, these conversations are not always easy to have and you need to know how to...
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How To Talk To Your Husband About the Mental Load of the Silly Season
This episode is so needed especially at this time of year. The mental load and mental list running through our minds can feel like it's never going to end. A lot of couples I talk to there is often one person in the...
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7 Ways to Save Your Relationship Before Christmas
This episode discusses the 7 ways you can save your relationship & thrive (its not just for the couple that wants to save it) during the holidays.
In this episode:
I go into way more than 7 ways to save your...
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How to Handle Your In-Laws this Holiday Season
In this episode I discuss one of the most asked about challenges at this time of year. How to navigate your partners parents, family and friends and/or your own!
This episode dives into:
The common challenges that...
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