How To Talk To Your Husband About the Mental Load of the Silly Season

This episode is so needed especially at this time of year. The mental load and mental list running through our minds can feel like it's never going to end. A lot of couples I talk to there is often one person in the relationship who wants to discuss the mental load and start sharing the load and burden of it.

In this episode I discuss:

  • What is the mental load
  • How to set your conversation up for success
  • Practical tool and tips I give couples to help their partner understand the mental load
  • How to work to each others strengths during these conversations & to get tasks done
  • The pitfalls I often see when having these challenges and what to do about them


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