What happens after your first marriage/relationship counselling session?

After your first session, you will receive via email a list of actionable steps you and your spouse/partner can implement in between sessions (these are discussed during the session and checked to ensure these actions fit your lifestyle and will work for you).

Also, at the end of the first session, I will create a tailored counselling plan to assist you in moving your relationship forward.

I often recommend weekly sessions so we can make progress relatively quickly.

However, we always discuss which option is best for you at the time.

Once we have done a more intensive deep dive to address pressing issues in the 5-10 sessions.

I then offer a monthly counselling session. Think of it as servicing your car. This needs to be done regularly to keep your car running smoothly. 

The monthly sessions include accountability-have you been taking action, how have you been communicating, fighting? How is your intimacy? etc.

We then work through anything that has come up over the last 3-to 4 weeks. Look at recommendations on what to focus on and how to resolve any challenges are discussed.

These monthly follow up sessions are vital to your success.

Support and ongoing accountability are crucial to getting your relationship back on track.

Relationships are our most significant source of joy or pain. My goal is to assist as many couples to have their relationship bring them vast amounts of joy.

Book your first counselling session here.